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Saturday, 20 March 2010

A Simple Technique for Getting Over Anxiety in Minutes

Hello Everyone, Here is a great video instruction in how to cancel anxiety. It is a simple technique but a very powerful one. There is actually a series of videos, but the total time is only about twenty minutes to watch them all. This technique is one that I use and teach to my own coaching clients and Mark Shepard does a great job teaching it. This is an example of a simple strategy that you can use to make your life better, starting today.

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